Julie Stewart
Julie Stewart is a writer and content strategist whose work has also appeared in Health, and Women’s Health, Everyday Health, Vice, and Shape.

Testosterone Pills Were Once Ruled Out – Here’s Why Doctors Are Prescribing Them Again
New oral T formulas are safer, steadier and easier to take – and some doctors now prefer them over shots, gels and pellets

Should You Take a Fish Oil Supplement? It Really Depends
Here's the very latest science

Experts Say You Don’t Need Amino Acid Supplements — Unless You’re Missing This Key Nutrient
And, honestly, most people aren’t missing it
Beetroot Supplements Could Seriously Boost Your Workouts, According to New Research
But let's get to the root of the actual science

Wait—Ozempic Is Linked to ED?
What to know about the headlines

The Frustrating Quest to Cure Hangovers
Scientists are trying to help you with the banging headaches, nausea, and dry mouth

The Safe Way to Pop Clogged Ears
Relieve the pressure without creating other problems for yourself

Experts Say ‘Clean’ Eating Has a Dirty Little Secret
The lack of a true definition muddies things and can affect your mental health

The Two Times in Your Life When Your Body Ages the Fastest
How to delay the bursts that happen at 44 and 60.

TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled
The plan is mostly Internet hype

Water Fasting Is Almost Always a Really Bad Idea
You drink water and only water

The Hidden Heart Problem That's Claiming Men's Lives Now
It's all about rhythm.
