Alisa Hrustic
Writer and Editor
Alisa Hrustic is a health writer and editor. She was previously the executive editor at SELF and deputy editor at Prevention.com. Her work has been featured in Women’s Health, Men’s Health, Oprah Daily, National Geographic, and other national publications.
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How This 48-Year-Old Carved Visible Abs in Just 6 Weeks with Simple 30-Minute Workouts
After starting a busy new job, James Leib, 48, had almost no time to exercise – but these workouts whipped him into shape fast
22 July 2026
The 16 Foods Most Likely to Make You Fart – and How to Minimise Gas
From broccoli to protein shakes, these everyday foods are the most common culprits behind gas and bloating
09 March 2026
Here's What Tom Brady Eats Every Day, and on Game Day
The food that fuels the legend.
26 January 2021
8 Ways to Lose Weight When You've Hit a Plateau
Here’s how to get the scale moving again.
14 August 2019
The One Exercise That Helped This Man Lose 130 Pounds
Liam Scarrott finally broke through his weight loss plateau in a stupidly simple way
27 February 2019
35 Fitness Instagram Accounts That Will Motivate the Hell Out Of You
Looking for a boost before you hit the gym? Follow these fitfluencers on Instagram.
16 January 2019
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