Christopher Riley
Editor
Christopher Riley is the editor of Men's Health UK.

The Ultimate Reset: Inside Marrakech's Most Extraordinary Hotel
Overworked and overtrained? The Royal Mansour Marrakech has exactly what you need

Krept Lost 10kg and Transformed His Fitness in Under a Year with This 5-Day Routine
The rapper says consistent training, early mornings and cutting sugar completely changed his energy levels and productivity

Tinie Tempah Got Pulled into Jiu-Jitsu by Tom Hardy ā Hereās How it Transformed His Fitness
The martial art has helped him build discipline, stay focused and maintain peak fitness throughout his career

How Slim Got Jacked: Inside the Rapperās Brutal Workouts and Daily 300g-Protein Diet
Slimās routine is built on intensity and discipline

Bugzy Malone Trains Twice a Day, Every Day ā Hereās the Routine That Keeps Him in Peak Shape
The Manchester rapper reveals his number-one rule for staying consistent

How Rio Ferdinand Trains at 47 to Stay Strong Without Wrecking His Body
Smarter lifting, injury-aware tweaks and consistency now define Ferdinandās approach

Rio Ferdinand Is in the Shape of His Life: How the Football Legend Transformed His Body at 47
From training and recovery to business and family life, Ferdinandās second act is driven by the same work ethic that defined his career

How Ed Sheeran Lost 14kg and Got in the Best Shape of His Life
Heās one of the worldās biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now. Welcome to the evolution of Ed Sheeran