Emily Emmins
Social Media Manager
Emily Emmins is the Social Media Manager for Men’s Health, Women's Health and Runner's World UK, where she leads social strategy and content across the brand’s short-form platforms. With more than 10 years' experience in digital media and publishing, she oversees everything from cover launches and original video series to podcasts, fitness franchises and live event coverage, helping bring the brand’s expert health, fitness and performance advice to audiences across Instagram, TikTok and Facebook.
Away from her desk, Emily has spent more than a decade immersed in the world of CrossFit. Also taking on marathons, Hyrox events and fitness challenges. She’s passionate about making health and fitness content informative, entertaining and engaging, and believes the best stories come from people willing to test themselves in pursuit of something bigger.
What I Learnt About Marathon Performance at Porsche's Motorsport HQ
The Porsche Experience Centre at Silverstone isn't just a playground for petrolheads
The Recovery Routine That Helped Dylan Scott Become Hyrox World Champion
We went inside Nike's Station 00 to see how the world's best Hyrox athletes prepared, recovered and reset before the biggest race of the season