Nutrition - Men's Health 2026 Hearst Digital Media https://www.menshealth.com/uk/nutrition/ RSS feed for Nutrition - Men's Health <![CDATA[How Chris Bumstead Gets Shredded for a Photoshoot – His 2,145-Calorie Daily Diet]]> https://www.menshealth.com/uk/nutrition/food-drink/a70892901/chris-bumstead-2145-calorie-diet-cut/ http://www.menshealth.com/uk/nutrition/food-drink/a70892901/chris-bumstead-2145-calorie-diet-cut/ Tue, 31 Mar 2026 23:00:00 +0000 When he needs to, the reigning Mr Olympia locks into a short, aggressive cut

]]> @cbum Instagram <![CDATA[How to Bulk Without Packing on Unnecessary Fat – 5 Steps to Get it Right]]> https://www.menshealth.com/uk/nutrition/a70489411/fast-bulking-fat-gain-study/ http://www.menshealth.com/uk/nutrition/a70489411/fast-bulking-fat-gain-study/ Wed, 25 Feb 2026 14:24:00 +0000

New research suggests piling on calories won’t speed up muscle growth, but it will speed up fat gain

]]> Dziggyfoto Getty Images <![CDATA[5 Best Pre-Workout Supplements: What to Know & Which to Buy]]> https://www.menshealth.com/uk/nutrition/a26075019/pre-workout-complete-guide/ http://www.menshealth.com/uk/nutrition/a26075019/pre-workout-complete-guide/ Tue, 07 Oct 2025 18:43:00 +0000 These expert-approved formulas may help you push harder at the gym

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