Workouts - Men's Health

Pump Up Your Pecs Anywhere with This 20-Minute Bodyweight Giant Set

Wed, 01 Apr 2026 11:33:00 +0000

This AMRAP will hammer your chest, shoulders and triceps, delivering a serious pump from anywhere

Fri, 27 Mar 2026 14:05:00 +0000

Just like Arnie, Joseph Baena leaves no stone unturned in the gym

Wed, 25 Mar 2026 11:38:00 +0000

You'll rack up 400m of lunges, but every drop earns you a 400m run

Wed, 25 Mar 2026 07:00:00 +0000

No kit, no worries. This bodyweight workout hammers your chest, back, shoulders and arms while building serious work capacity – anytime, anywhere

Mon, 23 Mar 2026 14:28:00 +0000

Train less. Recover better. Grow more

Fri, 13 Mar 2026 11:02:00 +0000

These five supersets combine explosive moves and high-rep challenges for a full-body workout with zero equipment