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Amy Schlinger, NASM-CPT photo

Amy Schlinger, NASM-CPT

Amy Schlinger is a health and fitness writer and editor based in New York City whose work has appeared in Men’s Health, Women’s Health, The New York Post, Self, Shape, Cosmopolitan, Glamour, and more; The National Academy for Sports Medicine Certified Personal Trainer (NASM-CPT) is extremely passionate about healthy living and can often be found strength training at the gym when she isn’t interviewing trainers, doctors, medical professionals, nutritionists, or pro athletes for stories. 

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Latest from Amy Schlinger, NASM-CPT

exercise bikes showcased in a fitness context

The 6 Best Recumbent Bikes for Injury Rehab or Low-Impact Cardio, According to Doctors

Our experts recommend bikes from brands like Nordictrack and Schwinn.

best workout mirrors

The Best Workout Mirrors in 2024, Tested by Certified Trainers

Our experts recommend mirrors from Tonal and Forme.

Young Adult Man Swinging Ropes While Fitness Instructor Motivates Him

12 Expensive Men’s Activewear Brands That Are Worth the Price Tag, According to Trainers

We asked the fitness experts which luxe fitness brands are actually worth the money.

Bikini, Clothing, Swimwear, Undergarment, Swimsuit top, Lingerie, Swimsuit bottom, Stomach, Summer, Vacation,

I Tried an Intense Metabolic Reset Program for a Month -- and It Worked

It was 30 days of hard work, bland food, and "hulk juice" -- but it ended with a six-pack.

Runner wearing knit hat and gloves, rubbing hands together, breathing cold air

Shivering in The Gym Could Be the Next Fitness Trend

Is it worth it to shiver while you sweat?

Outerwear, Muscle, Neck, T-shirt,

Would You Wear This $700 Sauna Wrap to Boost Your Recovery?

The director of performance for the Knicks swears by far infrared radiation (FIR), which he claims boosts recovery and performance. But what do health experts have to say about the wellness trend?

surfing

I Tried Surfing Hawaii's North Shore and It Was Harder Than I Could Have Imagined

​Luckily, falling didn't lead to any injury of the body — just the ego

athletic gear to hold your phone

10 Pieces of Workout Gear That'll Make Sure You Never Drop Your Phone Again

Keep your tech, keys, and other items secure

tb 12 app

Read This Before You Pay for Tom Brady's TB12 Method App

Is it really worth it? We put it to the test

muscle building road blocks

7 Reasons You Aren’t Building As Much Muscle As You Could

​You’re putting in the work. Now reap the results

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