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Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

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How I Rebuilt My Confidence After a Peyronie’s Disease Diagnosis

Married for 20 years, one man shares how the condition affected intimacy and self-image—and the steps he took to regain control.

By Dustin Nelson

Mental Health

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The Best Strategy for Dealing With Rage Baiters

By Jocelyn Solis-Moreira

Children expressing emotions with a feelings chart and pledge to discuss feelings.

Are You Emotionally Smarter than a 5-Year-Old?

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Optimization Is Great. Until It Isn't.

By Matthew Willner

how nature helps your mind

Minimum Time to Spend in Nature to Relieve Stress

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Testosterone

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The Test a Top Urologist Gives His Patients But Refuses to Take Himself

By Seth Cohen MD

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How to Pick the Right Testosterone Booster

By Kevin Dupzyk

man unable to sleep while wife sleeps comfortably unaware

How Does Sleep Affect Testosterone Levels?

By Jocelyn Solis-Moreira, Erica Sweeney

Diverse group of men showcasing their individuality and tattoos against a neutral background with a large letter "T" in the center.

T Nation

By Michael Andor Brodeur, Photographs by Cory Vanderploeg

Portraits of diverse men showcasing strength, resilience, and individuality in various poses against a neutral background.

Every Body’s on Testosterone

By Editors of Men’s Health, Photographs by Cory Vanderploeg

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Heart Health

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The New Rules of Cholesterol

By Alice Oglethorpe

Man lying in bed at night, looking at a table clock and lamp next to him.

The Sleep Habit Wrecking People’s Hearts After 40

By Jocelyn Solis-Moreira

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The Genius New Way for Lowering High Cholesterol

By Korin Miller, Jocelyn Solis-Moreira

crowded pink pills full frame background

The Cheap Drug Cardiologists Take for Prevention

By Cassie Shortsleeve

man resting in between sets at cross training gym

Weights vs. Cardio: What Lowers Cholesterol More?

By Julie Stewart

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So You Need a Statin. That’s Fine!

By Christopher Kelly M.D.

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What 7 Cardiologists Do to Protect Their Hearts

By Julie Stewart

blood cell with cholesterol, 3d illustration.

How Long Does It Take to Lower Cholesterol?

By Erica Sweeney, Jocelyn Solis-Moreira

toasted bread pattern on blue background

Here’s What People Get Wrong About Low-Carb Diets

By Korin Miller

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The Most Important Health Metric You Should Track

By Ginny Graves

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Shaun White on the Importance of Heart Health

By Caitlin Carlson

mens health saturated fat good bad healthy unhealthy

Inside the War Over Saturated Fat

By Michael Easter

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Why You Shouldn’t Tough Out Pneumonia Symptoms

By Shelley Flannery

A hoody man smoking vape and exhaling

If You Smoke or Vape, Read This

By Korin Miller

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Multivitamins That Are Actually Worth Taking

by Charles Thorp, NASM

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The Viral Sport That Helped Me Lose 100 Pounds

By Lisa Mulcahy

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Erectile Dysfunction

mature adult man in cozy interior of bedroom ( taking medication)

From Men's Health for GoodRx

5 Doctor-Backed Tips About Managing ED That Every Man Should Know

By Korin Miller

reasons you can't get an erection

10 Reasons You Can’t Get an Erection

by Alisa Hrustic, Erica Sweeney, Ashley Martens

can your penis shrink?

Can Your Penis Actually Shrink?

by Sophie Saint Thomas

erectile dysfunction myths

10 Myths About Erectile Dysfunction

by Christa Sgobba

6 Ways Your Diet Is Destroying Your Sex Life

6 Ways Your Diet Is Destroying Your Sex Life

by Macaela Mackenzie

The Latest

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How Much Weight Can You Safely Lose in a Week?

WHY ARE SO MANY YOUNG GUYS GETTING GOUT?

Why Are So Many Young Guys Getting Gout?

before and after of Jay Galvin transformation

What I Learned to Lose 46 Pounds in 4 Months

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How AI Changes Your Brain

Vials of medication in various colors and sizes against a bold red background.

Peptides May Soon Be Easier to Get

PSYCHEDELIC RETREAT

A Psychedelic Retreat To Fix Damaged Brains

Abstract design featuring a white letter T on a soft, muted color background.

Survey: The State of American Testosterone

atheromatous plaque inside blood vessel, computer illustration cholesterol atheroma causing a narrowing of an artery atherosclerosis

The New and Better Way to Check Cholesterol Levels

Congressional Lawmakers Continue Work On Funding Bill After Government Shuts Down

How Could an 'Office of Men's Health' Affect You?

computer graphic image of a virus as seen like through a microscope

Thymosin-Alpha 1 Peptide Is in an FDA Gray Area

Detailed illustration of a human foot highlighting the nervous system.

What Goes Wrong With Your Feet and How to Fix Them

Man lying awake in bed

13 Tips for Falling Asleep Fast