Kasandra Brabaw

The first red flag: A random text that just says "hi."

Most people don’t just announce that they’re using you to rebound.

Depending on the type of friend zone you're in, here's the best way to potentially climb out.

Here’s the truth about your go-to remedies

You know eating spicy nachos will make you burp fire—but these other things might not be helping, either

Find the fountain of youth in your grocery store

Scrap these from your morning routine to feel alert all day

Got crackly knees or a gurgle in your throat? Here’s what those strange sounds mean

Give it a shot after lunch today

A dentist explains whether you can get away with skipping this step every once in a while

#2: Sex can be a trigger