Joe Kita

What can truckers teach you about staying fit and lean? Plenty.

They've protected this editor's eyes from the Namibian winds and the equatorial sun

Two Men’s Health editors, father and son, faced off in 131 health, fitness, and nutrition “competitions” to determine, once and for all, what’s lost and gained with age. The lessons they learned will help you stay younger longer.

Discover the workouts and willpower secrets that help the fittest men on the planet stay in shape

Settle four common spats between the two most important ladies in your life

Make beer an even bigger part of your world.

Six tour-tested tricks for shaving 6 (or more) strokes off your golf handicap

Douglas Merrill, the chief information officer for Google, shares 4 rules that will help you get it together

A to-do list for making more effective to-do lists

Buying a home? Selecting a surgeon? Trying to tell if she's true? The FBI's best profilers are standing by to help you spot, and avoid, big trouble

And the smartest money moves to make for each