Steven Lippman

Taylor Kitsch's five laws of leanness are ironclad. Judge the results for yourself

Hear are 30 easy pieces that won't get between you and the finish line this fall

They call him "The Dog Whisperer," and he'll have your mutt minding you in record time

It's the one chemical with the power to shape a man's destiny.

Find out if you're short on the sunshine vitamin

Dangerously low vitamin D levels may increase the risk of heart disease, colon cancer, and prostate cancer. The solution? Catch some rays

Most get-in-shape strategies are sabotaged before they can work. Dive into our simple plan that identifies -- and eliminates -- the culprits keeping you plump

We've scoured the studies and stretched the measuring tapes. We know how fit the average guy is, but are you willing to settle for average?

Phase 9 of our 10-part home-or-gym workout series

Phase 8 of our 10-part home-or-gym workout series

Phase 6 of our 10-part home-or-gym workout series. Find your abs with our belly-busting plan