Ben Court

Chouinard tells Men's Health about his vision for the future.

This vicious sweat session will make you question everything you thought you knew about yoga.

Injuries shortened J.J. Watt's previous two seasons, but the all-pro defensive end's resolve is tougher than ever.

The tools, toys, and gear to help you perform at your peak—and look good doing it.

Trainers like Bobby Maximus and Joe Holder tell us how they push through obstacles to achieve their goals.

How Luke Rockhold, Rich Froning, and David Goggins forge the mental strength to overcome fitness obstacles -- and how you can, too.

NASA astronauts go through hell before going to work high in the heavens. What they learn during training can help you perform back here on Earth

See if you are strong enough to pass the Army's new combat test

The San Francisco Peak Performance Club members reveal their hour-by-hour guide

Test your strength with the two-part fitness assessment used by the U.S. Army Rangers

Here’s how Danny Amendola, Greg Olsen, J.J. Watt, and other pros get their minds and bodies ready for game day

These elite athletes are prepared to achieve the ultimate sports goal