Kristine Thomason
Kristine Thomason is a writer and editor with over a decade of experience creating content for print and digital publications. Previously, she was the health and fitness director at mindbodygreen, and the fitness and wellness editor at Women’s Health. Kristine's work has appeared in Men's Health, Travel + Leisure, Health, and Refinery29, among others. She holds a journalism degree from New York University, and is certified in personal training by the National Academy of Sports Medicine (NASM).
- Topic Specialties
Latest from Kristine Thomason
What’s Harder: Running a Marathon or DJing 5 Hours? John Summit Shared Smartwatch Data to Find Out.
From the LA Marathon to a gig at Red Rocks at elevation, Summit manages unique physical strain.
This Former NFL Player Ran 2 Major Marathons This Year. Here's What He Learned From His Wearable Data.
Isaac Rochell only started distance running earlier this year, but he's chasing major goals. We took a close look at his Garmin race data to learn more about his experience.
Is It Safe to Do Pushups Every Day?
Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.
How Many Pushups You Should Be Able to Do Per Day
Plenty of guys have a daily pushup habit. Here's how many they should actually be trying to pump out.
When—and Why—You Should Reconsider Never Rounding Your Back to Lift
You've probably heard the old adage to keep a neutral spine no matter what. Here's when you can take exception to the rule.
How You Can Hack Your Shoulder Mobility for Better Movement
Do you have a hard time reaching your arms overhead? Read this to fix it.
How Director Eli Roth Stays in Scary Fit Shape
How Hollywood’s hottest slasher director punches, kicks, and ball-slams his way to muscle, strength—and his most creative onscreen ideas.
Charlie Puth Works Out to Clear His Head for Creativity
When the singer-songwriter hits the gym, it’s less about chiseled abs and big arms—and more about envisioning his next hit.
How 'Shadow and Bone' Star Lewis Tan Builds a Fighter's Body
The actor hits the gym five days a week, three hours a day to sweat and kick ass.
Loosen Your Neck & Shoulders With This 7-Day Mobility Challenge
If you basically live at your desk, this one's a game-changer.
