Skip to Content

Lou Schuler, CSCS

Topic Specialties

Latest from Lou Schuler, CSCS

men exercising

The 12-Week Beginner's Guide to Strength Training

This is the must-have plan for getting strong, no matter where you're starting from.

man with injuries to both knees

Years of Training Mistakes Caused Me Gruesome Knee Injuries

Former Men's Health fitness director, Lou Schuler, C.S.C.S., believes the way he worked out caused his quad tendons to rupture. Here’s how you can adjust your training to prevent a similar catastrophe.

layne norton

Layne Norton Is the Internet’s Guardian of Truth

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

weight loss drugs and muscle loss

Does Ozempic Wreck Your Muscles?

Why 'lose weight, lose muscle' might not be a major disaster with these drugs.

peptides

The Truth About Injecting Peptides for Injury Recovery and Muscle Gain

Here's why guys in the gym are doing it—and what to know before you do.

ferrigno father and son exercising with tire

Lou Ferrigno Shared His Best Advice for Raising a Strong Kid

The man who won Mr. Universe and played The Hulk talks strength, fitness, and goals with his son Lou Ferrigno Jr.

Advertisement - Continue Reading Below