Kayla Blanton
Kayla Blanton is a freelance writer-editor who covers health, nutrition, and lifestyle topics for various publications including Prevention, Everyday Health, SELF, People, and more. She’s always open to conversations about fueling up with flavorful dishes, busting beauty standards, and finding new, gentle ways to care for our bodies. She earned a bachelor’s degree in journalism from Ohio University with specializations in women, gender, and sexuality studies and public health, and is a born-and-raised midwesterner living in Cincinnati, Ohio with her husband and two spoiled kitties.
- Topic Specialties
Latest from Kayla Blanton
32 High Fiber Foods You Should Probably Be Eating
Good news: They're delicious and dietitian-approved.
Should You Be Taking Charcoal Pills?
People take charcoal pills to prevent gas, bloating, and even hangovers. Does it actually do anything, though?
Here's Proof a Week on the Ketogenic Diet Isn't As Terrible As You Think
Use this guide to find a meal rotation that works for you
