Dan Giordano, D.P.T., C.S.C.S.
Dan Giordao, D.P.T., C.S.C.S., is the co-founder of Bespoke Treatments, which specializes in sports and orthopedic rehab with an emphasis on manual therapy and strength and conditioning. He's worked on medical teams at the USA track and field Olympic trials and the IAAF track and field world championships.
- Topic Specialties
Latest from Dan Giordano, D.P.T., C.S.C.S.
Does Muscle Weigh More Than Fat?
Feeling leaner, but the number on the scale won't budge? There's a reason for that.
Theragun Mini Review: Does This Compact Massager Compete With Full-Sized Models?
It's safe to say I have a new favorite travel accessory.
This Single-Dumbbell Workout Builds Serious Muscle
You don't need a whole gym full of weights to make total-body gains.
Taking Just 7 Minutes to Work Out Can Still Help You Get Fit
These quick routines take less than 10 minutes—but the gains they elicit can go a long way.
Three PT-Approved Stretches for Your Lower Back
These smart moves can help alleviate back pain when it strikes.
Everything You Need To Know About Massage Guns
Get ready to bounce back from workouts faster, and accelerate your gains, too!
Don't Skip This 15-Minute Warmup Before Your Next Run
Once you're done with it, you'll run faster than you ever have.
How Barefoot Training Can Make You Stronger
Ditch your footwear (sometimes) to make serious gains in strength and power.
Daily Expert: How to Beat—and Prevent—Back Pain
Combat lower back issues with these tips and exercises.
Everything You Need To Know About Hamstring Strains
Don't let this common injury keep you out of action for long.
What is Kinesiology Tape — And Does It Work?
Our veteran physical therapist and Men's Health advisor explains the brightly-colored tape.
Beat Shoulder Pain With These 3 Essential Moves
Stop shoulder issues before they stop you from training.
