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Ashley Martens, C.S.C.S.

Journalist

Ashley Martens, C.S.C.S. is a wellness writer based in Chicago. With a lifelong passion for all things health and wellness, Ashley enjoys writing about topics to help people live happier and healthier lives. With a foundation in fitness, food, and nutrition, Ashley covers it all including sexual health and travel topics. Ashley is also a NASM-certified personal trainer and group fitness instructor.

Topic Specialties

Latest from Ashley Martens, C.S.C.S.

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9 Signs You May Have Erectile Dysfunction

There can be more to it than just having trouble getting it up.

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Can Supplements Boost Your Erections and Sex Life? Doctors Explain.

They also share some other remedies for better erectile functioning.

man holding toilet paper roll in bathroom

Why Is My Butt So Itchy? Doctors Explain the Most Common Causes.

Many factors could be to blame, but these tips will help you get to the bottom of it.

two oranges on white background

9 Reasons Your Balls Hurt

How to know if testicular pain is serious and how to calm it down.

tailgate grilling

12 Tailgating Tips for a More Mindful Fall Football Tailgate

Partying in the parking lot is half the fun of a sporting event.

red bumps on penis

What to Do About Red Bumps on Your Penis

They're not always a cause for alarm.

running out of toilet paper

Here's How Often You Should Really Poop

You're probably more normal than you think.

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