Latest from Ian Douglass
Pro Wrestler Claudio Castagnoli Shares the Fitness Plan That Keeps Him Ring-Ready After 40
The Swiss-born wrestling star speaks five languages—and his straightforward approach to training as he ages is easy for anyone to understand.
Pro Wrestler Billy Gunn Shared His Secrets to Staying Ripped at 58
"I feel better than I did in my 30s."
A Soldier Who Trains Green Berets Shared a Plan to Help You Make Big Gains
Master Sgt. Geoff Dardia helps the United States Army Special Forces stay prepared for combat.
The Trainer Who Helped Kumail Nanjiani Bulk Up Has Some Advice to Help Regular Guys Build Big Muscle
Celebrity trainer David Higgins shared the secrets he uses to get his clients into superhero shape.
Trainer Ron 'Boss' Everline Shared How He Helps Clients Like Kevin Hart Hustle Harder in the Gym
"You’re already here in the gym, so you might as well make it good."
Zac Efron's 'Baywatch' Trainer Shared Some Great Advice to Get Shredded for Summer
Patrick Murphy also helped Keanu Reeves stay fit enough to play John Wick well into his 50s.
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