Luka Hocevar, CSCS
Luka Hocevar, CSCS, is a veteran trainer and the owner of Vigor Ground Fitness and Performance in Seattle who specializes in athletic workouts and has trained several MLB, NBA, and NFL athletes. Follow him on Instagram at @lukahocevar.
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This Field and Gym Movement to Muscle Workout Builds Speed and Strength
Get stronger and faster with this two-part session that packs on muscle—and primes you for lightning fast runs, too.
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