Latest from Myatt Murphy


Win the War on Fat
Our 2006 Men's Health poster series concludes with a total-body workout that'll not only help you survive the holidays, but leave you leaner than ever.

Sculpt a V-Shaped Torso
Our Men's Health poster series delivers the results you want in the time you have. This month: A bigger back, broader shoulders, and stronger abs


The Ultimate Eight-Pack
Our 2005 Men's Health poster series focuses on the results you want. Each poster features innovative muscle builders and a world-class plan. This month: Your all-new eight-pack


Vigilante Fitness
To become the Punisher, actor Tom Jane had to remake his body in a superhero's image.
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