Jor-El Caraballo, LMHC, LPC

Jor-El Caraballo is a therapist and author of Meditations for Black Men: Ten Guided Meditations for the Body, Mind, and Spirit. He is also the author of The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self, as well as Self-Care for Black Men: 100 Ways to Heal and Liberate. He is the co-founder of mental health practice Viva. He resides in New York City.