Emily Abbate
Emily Abbate is a freelance writer, certified fitness trainer, and host of the podcast Hurdle. You can find her work in GQ, Shape, Runner’s World, and other health and fitness publications.
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Latest from Emily Abbate
How Making Time for Active Recovery Will Boost Your Workouts
Just give those muscles some extra attention to shake out that soreness.
How to Make Your Treadmill Workout Actually Worth It
Get over your fear of the "dreadmill" and get ready for speed gains.
6 Guys Share Their Wildest Gym Hook-Up Stories
Many guys have crushes on their fitness instructors. These six men acted on it.
How This Restauranteur Cooks Up a Morning Workout
Life isn’t all gravy for Meatball Shop owner Michael Chernow, so he starts every day with a run to the gym.
Heat Up Your Winter Workouts With This Killer Treadmill Finisher
Spike your heart rate and torch calories while finding your fast indoors.
10 Items That’ll Help You Keep Your New Year’s Resolutions
Because there's no room for excuses in 2019.
You Can Take Classes With the CEO at Barry's Bootcamp
This fitness boss takes charge in the boardroom and the red room.
This Unilateral Workout Will Give You Full-Body Gains
Want to bulletproof your body and gain real strength? Join the unilateral-training revolution.
