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Markham Heid

Markham Heid is an experienced health reporter and writer, has contributed to outlets like TIME, Men’s Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C. Press Association.


Latest from Markham Heid

wait to have sex

Should You Avoid Sex Before a Workout?

Turns out abstinence isn't the answer.

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14 Bottles of Wine to Buy Right Now

Don’t want to overpay for great wine? Here’s your shopping list.

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If My Partner Is HIV Positive, How Can I Protect Myself?

Everything you need to know about the available treatments

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How Often Should I Get Tested For STDs?

There’s no one right answer for everyone.

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How Soon After Sex Can STD Symptoms Start?

The answer is more complicated than you think

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The Common STI Symptoms You Can Look for at Home

If you notice any of these symptoms, head to the doctor

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Can I Get the Same STI More than Once?

The short answer: yes

Reviewing Habit's DNA Testing Kit for Diets​

I Tried Habit's DNA Testing Kit. Here's What I Learned About My Body and My Ideal Diet

It's not cheap, but the approach and results were impressive.

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6 Ways You Can Get an STD—That Aren't Sex

No, a hot tub isn't one of them.

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7 Things You Should Know Before Getting an STD Test

Let’s just say it’s a good thing urethra swabs are a thing of the past.

masters champion adam scott

Masters Champion Adam Scott's 5 Surprising Tips to Rule the Links

The former #1-ranked player shares his game-changing advice.

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What to Eat After a Workout: Bananas Are Just as Effective as Sugary Sports Drinks

A study found that bananas were just as good at replacing nutrients and preventing post-workout inflammation.

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