The Editors of Men's Health

What helps you be strong and healthy at 100+? Here's what calories, meds, and lifestyle choices have to do with it.

If you wrote yourself a “prescription” for how to live healthfully into your 100s, what could it look like? And what’s keeping you from doing that now?

How "moderation in excess" might be the ticket to living longer and better—and how it helps to start now, no matter your age.

Cory Gregory, a 45-year-old trainer and father of three, built this plan for major gains.

Start today and watch your body transform with our recomp workout plan, nutrition guide, and no-fail tips.

Robert F. Kennedy Jr. has already given Americans a preview of the Trump administration’s health policy priorities. But how much of his distrust of the scientific and medical establishment is backed up by solid data and real-deal experts, and how much of it is half-baked bro science? We spoke with leading authorities from across the scientific and ideological spectrum to get into the messy, complicated, and not-always-black-and-white world of medical research. From raw milk and vitamins to psychedelics and hyperbaric therapy, here's what you really need to know to make up your own mind.

These standout trainers, athletes, coaches, and gym owners are making their mark—and making change for the better.

Indigenous trainers, athletes, and coaches share their stories—and how they're bringing health and wellness to their communities.

Here’s what can kill your hard-on... and what can save it.

Whatever your dad's into, we've got you covered this holiday.

Busy guys, these 20-minute workouts will be your new go-tos.