Lou Schuler

What men consider both ideal and attainable has changed throughout the decades. Here’s a history of male perfection, told featuring iconic physiques

The biggest lie told by weight-loss gurus: You can cut calories without feeling hungry. You can’t. Here’s how to deal with it

Gynecomastia is incredibly embarrassing and shockingly common. But it’s treatable. Your flat-chest plan is here

Bodybuilders and fitness models need more than strength training and a good diet to get shredded. But how much more?

Here’s why you need different repetition speeds for different goals, according to the latest research in exercise science

Americans like to choose presidents who represent their dreams and aspirations. Occasionally that gives us a true athlete-in-chief

Fix your form on these exercises, and you’ll be able to do almost anything better

You love to work out. So why is someone you care about stuck on the couch? Here’s how to make the case for a more active life, without turning him off to exercise forever

Netflix and train: Our experts weigh in on the great, the ugly, and the most hilariously misguided fitness, nutrition, and rehab scenes

With 13 Hours opening this week, starring MH cover guy John Krasinski, it’s important to forget the politics and focus on the people caught in the firestorm

Turns out, your neck muscles play a surprisingly important role in core training. Here’s how too much Trident may be holding back your six pack

The fitness and supplement industries have promised improbable results for as long as they’ve existed. Here’s the truth about the limits of human muscle growth