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Julie Stewart

Julie Stewart is a writer and content strategist whose work has also appeared in Health, and Women’s Health, Everyday Health, Vice, and Shape.

Latest from Julie Stewart

fish oil

Should You Take a Fish Oil Supplement?

There’s something...fishy in the research.

man resting in between sets at cross training gym

Is Cardio Really Best for Lowering Cholesterol? Doctors Say Not So Fast.

Cardio and strength training affect your cholesterol in different ways.

capsule containing a brain inside a red liquid

Plenty of Supplements Claim to Help Your Brain. These 5 Actually Do It.

We also call out the four that are likely BS.

a beet in a vise getting squashed and exploding beet juice

This Supplement Allegedly Makes You Stronger, Smarter, and Heart-Healthy. Experts Actually Agree.

Let's dig in to the latest science findings about it.

red boxing gloves to look like a heart

How to Protect Your Heart When You Don't Have Time for the Gym or to Eat Healthy, According to 7 Cardiologists

Plus, the easy DIY heart scan doctors are now recommending patients.

eco friendly reusable shopping bag with multi coloured fresh vegetables and groceries on the table at home. shopping with reusable grocery bag

21 Easy Ways to Lose Weight After 50, According to Nutrition Experts

Waistlines tend to expand in middle age. But it's not inevitable.

ear pain, older man

The Safe Way to Pop Clogged Ears

Relieve the pressure without creating other problems for yourself.

rectal cancer

This Immunotherapy Drug Helped My Body Erase Cancer

Daniel Tukey found a clinical trial that knocked out his colorectal cancer.

patient in hospital gown receiving medical treatment

I Survived a Dangerous and Painful Skin Disorder

Antonio Torres explains what it's like to finally feel relief.

lungs

I Survived Breathing Without My Lungs for a Month

Extracorporeal membrane oxygenation used to be a last resort. Since COVID, it’s become a mainstay for guys with failing lungs.

doctor and patient portrait with a scientific illustration

A 23-Year-Old's Seizures Broke His Spine. A Stem Cell Implant Into His Brain Stopped Them.

Could this innovative procedure reshape epilepsy care?

bladder

I Survived Bladder and Skin Cancer. My Lifesaver: The World's first Bladder Transplant.

After seven years on dialysis, this man's life was transformed by an innovative bladder transplant.

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