Julie Stewart
Julie Stewart is a writer and content strategist whose work has also appeared in Health, and Women’s Health, Everyday Health, Vice, and Shape.
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Latest from Julie Stewart


Is Cardio Really Best for Lowering Cholesterol? Doctors Say Not So Fast.
Cardio and strength training affect your cholesterol in different ways.

Plenty of Supplements Claim to Help Your Brain. These 5 Actually Do It.
We also call out the four that are likely BS.

This Supplement Allegedly Makes You Stronger, Smarter, and Heart-Healthy. Experts Actually Agree.
Let's dig in to the latest science findings about it.

How to Protect Your Heart When You Don't Have Time for the Gym or to Eat Healthy, According to 7 Cardiologists
Plus, the easy DIY heart scan doctors are now recommending patients.

21 Easy Ways to Lose Weight After 50, According to Nutrition Experts
Waistlines tend to expand in middle age. But it's not inevitable.


This Immunotherapy Drug Helped My Body Erase Cancer
Daniel Tukey found a clinical trial that knocked out his colorectal cancer.

I Survived a Dangerous and Painful Skin Disorder
Antonio Torres explains what it's like to finally feel relief.

I Survived Breathing Without My Lungs for a Month
Extracorporeal membrane oxygenation used to be a last resort. Since COVID, it’s become a mainstay for guys with failing lungs.

A 23-Year-Old's Seizures Broke His Spine. A Stem Cell Implant Into His Brain Stopped Them.
Could this innovative procedure reshape epilepsy care?

I Survived Bladder and Skin Cancer. My Lifesaver: The World's first Bladder Transplant.
After seven years on dialysis, this man's life was transformed by an innovative bladder transplant.