Brittany Risher Englert
Brittany Risher Englert is a writer, editor, and digital strategist specializing in health and lifestyle content. For more than a decade she's worked with major brands, including Men's Health, SELF, and Women's Health. To stay sane from working too hard, she turns to yoga, strength training, meditation.
- Topic Specialties
Latest from Brittany Risher Englert
10 Exercises That Help Fix Your Bad Posture at Work and the Gym
These PT-approved moves will have you standing taller and moving better.
Not All Creatine Supplements Work. Here's How to Buy One That Does.
All your questions about the muscle-building nutrient, answered!
The Highest-Protein Options at 4 Popular Salad-Based Chains
Steal their secrets to DIY your own at home.
What You Should Know About Creatine
Experts suggest taking up to 5,000 mg daily for strength and power gains. Here's how to get there.
Do You Need to Give Up Coffee If You Have Anxiety?
As if you weren't already anxious enough, now you're anxious about having to give up caffeine...
Could a Diet Based on Your Genes Actually Work?
Companies are selling customized nutrition plans tailored to your DNA. Should you buy in?
The Best Kissing Tips and Techniques, According to Women
Think you're a good kisser? Read this before you answer.
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