
Paige Fowler
Paige Fowler is a health writer living in Chicago. Her work has appeared in Women's Health, Men's Health, Fitness, and Natural Health. She lives with her husband, Robert, and blogs about her (mostly) healthy cooking adventures at ABalancedLifeCooks.com.
- Topic Specialties
Latest from Paige Fowler

Why You Shouldn’t Sit On the Toilet Longer Than 15 Minutes
Spending too much time on the throne might derail your pooping process

How Your Weight As a Baby Can Affect Your Metabolism Now
Tipping the scales as a toddler can lead to weight problems later on

The Type Of Food That Lowers Your Risk Of Suffering a Heart Attack By 34 Percent
Eat one serving a day to protect your heart

You May Take Aspirin, Statins, or Beta-Blockers—but How Much Do You Really Know About These Heart Drugs?
All these meds promise to protect your heart. Here’s an in-depth look at how they actually work inside your body

7 Crazy Things That Happen While You Sleep
When you hit the sack tonight, get ready for sex dreams, exploding heads, and more!

What It Means If You Feel a Lump On Your Balls
Testicular growths may signal cancer—especially for younger men

5 Easy Ways to Avoid Getting Sick At the Supermarket
Grocery stores are breeding grounds for bacteria. Brush up on your supermarket safety


How to Increase Your Odds Of Surviving a Heart Attack
Better yet, here’s how to prevent one from ever happening at all

Want to Be a Better, Smarter Writer? Use This Simple Trick
The quickest way to write like a Pulitzer Prize winner? Slow down

6 Super Simple Health Hacks That Will Add Years to Your Life
Won’t sit up straight? Fail to floss daily? You’re forgiven. Our experts say these six quick fixes are the next best thing

Why You Should Never Wash Ready-to-Eat Lettuce
You’re actually doing more harm than good. Here’s why