Skip to Content
Paige Fowler photo

Paige Fowler

Paige Fowler is a health writer living in Chicago. Her work has appeared in Women's Health, Men's Health, Fitness, and Natural Health. She lives with her husband, Robert, and blogs about her (mostly) healthy cooking adventures at ABalancedLifeCooks.com.

Latest from Paige Fowler

toilet time

Why You Shouldn’t Sit On the Toilet Longer Than 15 Minutes

Spending too much time on the throne might derail your pooping process

Fat baby

How Your Weight As a Baby Can Affect Your Metabolism Now

Tipping the scales as a toddler can lead to weight problems later on

fruit and heart

The Type Of Food That Lowers Your Risk Of Suffering a Heart Attack By 34 Percent

Eat one serving a day to protect your heart

Heart medication

You May Take Aspirin, Statins, or Beta-Blockers—but How Much Do You Really Know About These Heart Drugs?

All these meds promise to protect your heart. Here’s an in-depth look at how they actually work inside your body

crazy things that happen when you sleep

7 Crazy Things That Happen While You Sleep

When you hit the sack tonight, get ready for sex dreams, exploding heads, and more!

Testicular cancer

What It Means If You Feel a Lump On Your Balls

Testicular growths may signal cancer—especially for younger men

supermatket

5 Easy Ways to Avoid Getting Sick At the Supermarket

Grocery stores are breeding grounds for bacteria. Brush up on your supermarket safety

Steak

The Super-Easy Trick to Make Steak More Tender

All you have to do is stick your meat in here

heart attack

How to Increase Your Odds Of Surviving a Heart Attack

Better yet, here’s how to prevent one from ever happening at all

Slow typing

Want to Be a Better, Smarter Writer? Use This Simple Trick

The quickest way to write like a Pulitzer Prize winner? Slow down

healthy hacks

6 Super Simple Health Hacks That Will Add Years to Your Life

Won’t sit up straight? Fail to floss daily? You’re forgiven. Our experts say these six quick fixes are the next best thing

Washed greens

Why You Should Never Wash Ready-to-Eat Lettuce

You’re actually doing more harm than good. Here’s why

Advertisement - Continue Reading Below