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Rachael Schultz

Rachael Schultz is a freelance writer who focuses primarily on why our bodies and brains work the way they do, and how we can optimize both (without losing our sanity). She’s most passionate about hiking, traveling, mindfulness, cooking, and really, really good coffee. 

Latest from Rachael Schultz

best way to book a flight

How to Score the Best Deal For Your Next Flight

Finding the cheapest flight is like a treasure hunt. Here are the best services to use to score the best price

annoying airplane passengers

The 8 Annoying People You Meet On Every Flight

Consider this your seatmate survival guide

Jet lag

3 Smart Ways to Stop Jet Lag Before It Starts

Follow these steps to kick any time zone’s ass

best apps for air travel

5 Apps That Make Air Travel Easier

Use these apps to breeze through customs, grab a better seat on a packed flight, and have food waiting at your gate—because your journey should be just as enjoyable as your destination

sea lice

Can You Really Pick Up Lice At the Beach?

There are reports of “sea lice” infestations. Find out what that means for your next beach trip

antibiotics

Antibiotics Can Cause Workout Injuries, FDA Warns

Find out how popping these pills can send you to the sidelines

London

How Brexit Could Make Your Summer More Awesome

Well, unless you live in the U.K.

Decisions

The Cool Mind Trick That Helps You Make Better Decisions

You'll have to do a little role playing

Classy party

Why More Guys Are Drinking Badass Liquors Like Mezcal and Cognac—and You Should, Too

A new study reveals that Americans are trading in familiar favorites like vodka and rum for classier options

Airplane passenger

The Weird Thing That Happens to Coach Passengers When They Walk Through First Class

New study reveals a surprising stressor of air travel

Networking

The Secret to Making Networking Feel a Little Less Dirty

Remember these three tips the next time you schmooze

cycling in heat

How the Summer Heat Can Make You a Better Athlete

You might be a sweaty, hot mess, but you’ll be an endurance machine

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