Christa Sgobba
For nearly 10 years, Christa has created health, fitness, nutrition, and wellness content that’s steeped in science but engaging enough that people actually want to read it. She’s tuned in to all the latest research that people with an athletic lifestyle need to know, and prides herself on helping her readers apply it to their everyday lives.
- Topic Specialties
Latest from Christa Sgobba
11 Mistakes You Make During Deadlifts That Can Lead to Back Pain
Here's what you can do to prevent pain. Start by checking your ego at the door.
How to Know if Your Semen Volume is Normal
A weak dribble might be telling you something about your health.
10 Myths About Erectile Dysfunction You Must Stop Believing
We’re setting the record straight about your erection.
Your Risk of Erectile Dysfunction More Than Triples If You Have This Health Condition
More and more guys are getting diagnosed with it, too.
8 Ways to Get Rid of a Cold Sore Fast
How to prevent these annoying outbreaks—or at least keep them short.
What Those Trendy Charcoal Toothpastes Really Do to Your Teeth
What's behind the cleaning and whitening claims.
Why Exercise Makes You Cough
You could have a common condition called exercise-induced bronchoconstriction. Here’s how to know—and what to do
19 Ways to Be More Attractive, According to Science
It's not about looking like Ryan Gosling. It's about a state of mind.
What Intense Training Does to Your Blood
Intense exercise can make routine blood numbers look like a health crisis. Save yourself worry (and expense) by knowing what to watch for.
