Jesse Hicks
- Topic Specialties
Latest from Jesse Hicks
This Guy Got Shredded by Trusting a New Process
Everything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help.
Consistency and Flavor Helped This Guy Get Shredded in 18 Weeks
Tired of being tired, Jonathan Evans changed everything he thought he knew about eating and lifting.
This Guy Lost 110 Pounds by Changing His Expectations—and Cutting Out Beer
"I'm no longer taking medication, and I feel great."
This Guy's 88-Pound Weight Loss Started with a Simple Change
When Toby Allen needed to lose weight for his health, he was surprised how far walking got him.
This Construction Manager Cut His Body Fat in Half
Nino Mingoia dropped 22 pounds despite a three-hour commute.
This Doctor Used His Math Skills to Lose 26 Pounds in 12 Weeks
Despite regularly hitting the gym, Ian Tan felt lethargic and unhealthy. Here’s how he turned things around.
How This Guy Overcame Injuries and Dropped 24 Pounds
Grant Zukel had constant pain after multiple injuries, and he knew losing weight was the only way to feel better. Here's how he did it.
How This Guy Lost 21 Pounds—and His Fear of Leg Day
This mental shift helped make his lower body stronger.
The Surprising Work-From-Home Trick That Helped This Guy Get Shredded
Rearranging space and creating a ritual set him up to lose 28 pounds of body fat.
This Guy Lost 54 Pounds and Got Absolutely Shredded in 6 Months
At 46, Austin Cowburn wanted to overcome injuries and get back to feeling his best. Here’s how he did it.
The Major Diet Changes That Helped This Guy Achieve a 24-Pound Weight Loss
Kush Kapoor slimmed down while still building muscle—and he did it in under 6 months.
This 40-Year-Old Dad Used a Simple Hack to Lose 20% Body Fat
Simon Khinda, a 40-year-old lawyer from Southern California, looked down and realized he had a “dad bod.” Looking for a reset, he went all out. Here, he tells Men’s Health how he did it.
