Michelle Malia
Michelle Malia is an ultrarunner and health writer in NYC. When not writing or running, she spends her time tending to her plants, sipping hoppy IPAs, and trying to make her 200-square-foot apartment as functional as possible.
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Latest from Michelle Malia
Dermatologists Share 8 Underrated Treatments That Actually Stop Hair From Falling Out
Keep hair on your head, not on the floor.
A Sleep Divorce Could Save Your Relationship
Why you might actually find harmony by snoozing in separate beds.
How Soon Will We Get a Second Wave of Coronavirus in the U.S.?
Experts weigh in on what to expect and how to prepare.
Why You Must Apply Sunscreen Before the Beach
Plus, 6 other sunscreen mistakes that can set you up for a serious burn
​6 Things You Should Never Eat or Drink Before Your Workout
Ditch these options before they derail your gains ​
Prostate Cancer Is Deadlier In Black Men—So What Does That Mean For Screening?​
​Experts weigh in on whether the national recommendations should be tweaked
Why You Should Tell Your Needy Coworker To Do His Own Damn Work​
​You might be putting your own job performance at risk
Study Says Eating Cheese Every Day Is Good For Your Heart, and Who Are We to Argue?
Leave it to Italian scientists to come up with this one
Study Confirms: Cheese Really Does Make Wine Taste Better
Reason #427 that cheese is one of the greatest gifts to mankind
Your Risk Of Prostate Cancer Skyrockets If This Body Part Is Too Big
A tape measure can help you determine if you’re at greater risk of cancer
Should You Tell Your Partner You Cheated?
Find out when you should come clean and when you should keep your mouth shut
