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Danielle Zickl

Freelance Writer

Danielle Zickl is a freelance writer who has 10 years of experience covering fitness, health, and nutrition. She's a graduate of Ithaca College. You can find her work here on Women's Health, and in many other publications including PS, SELF, Well+Good, Runner’s World, Outside RUN, Peloton, Men’s Fitness, and more.

Latest from Danielle Zickl

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Is Muscle Soreness Really a Sign Of an Effective Workout?

Find out everything you ever wanted to know about delayed onset muscle soreness

Training on simulator

Bulletproof Your Shoulders and Back With Face Pulls

Use one exercise to work your back and shoulders safely.

celebrity cyclists arnold

26 Celebrities Who Love Cycling Just as Much as You Do

These movie stars, singers, and politicians are just like us.

eb wall sit

7 Wall Sit Variations That Work Every Muscle In Your Body

These variations make the brutal, basic exercise even more challenging.

valentines gifts inspired by celebs

7 Pieces of Celebrity-Inspired Workout Gear to Buy Your Partner This Valentine's Day

From Demi Lovato to Alexis Ren, your girlfriend can hit the gym in style with these picks

Noah Kingrey

How This Man Got Sober, Lost 190 Pounds, and Turned His Life Around

At 356 pounds, Noah Kingery didn't think he'd ever be happy—until he got a wake up call that changed his life

overcome mentlal blocks

7 Ways to Overcome the Mental Blocks Ruining Your Workouts

You won't see gains if you never make it to the gym

McDonalds

There May Be a New Cure For Baldness, and It's In Your McDonald's French Fries

Though scientists have only tested it in mice so far, they say it could have promising results for people, too

If Your Neighbors Are Obese, It Could Be Contagious

If Your Neighbors Are Obese, It Could Be Contagious

If the people around you are overweight, it may increase your own chances of packing on pounds, according to a new study

vaping and health

Vaping Could Put You At Risk For Cancer and Heart Disease

Researchers say that inhaling e-cig smoke could be potentially harmful

fitness equipment to take your workout to the next level

7 Pieces of Equipment That Will Take Your Workout to the Next Level

From weighted vests to gymnastics rings, you'll kick your training into overdrive

sore muscles recovery products

6 Products You Absolutely Need In Order to Relieve Sore Muscles

Our fitness editor shares his top picks so you won't feel like you were hit by a truck after your workout

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