Isadora Baum

Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. She can't resist a good sample, a margarita, a new HIIT class, or an easy laugh. Learn more about her on her website: isadorabaum.com.

Topic Specialties: Nutrition
Health
Fitness
Sex & Relationships
Grooming

Latest from Isadora Baum

These Are the 12 Best Fruits for Weight Loss

They're delicious, too.

Mar 25, 2022

9 Yoga Poses to Improve Your Sex Life

These are some very good reasons to say "om."

Feb 18, 2022

The 16 Best Hand Sanitizers to Buy Now

These handy solutions have the right ingredients inside.

Nov 22, 2021

31 Keto Thanksgiving Recipes for Low-Carb Dieters

Two words: pumpkin pie.

Nov 12, 2021

cooked quinoa in a cast iron pan on rustic wooden table

Quinoa Could Totally Ruin Your Keto Diet

Why you should be wary of this seemingly healthy grain.

Oct 19, 2021

portrait of a caucasian muscular handsome male with a stomach ache pain in his abdominal area holding it with his hand and pain discomfort on his face against a dark background cape town south africa

10 Reasons You’re Feeling Weirdly Bloated

Gas. Beer. Milk?

Sep 30, 2021

There’s Only One Bean You Can Really Eat on the Keto Diet

They're magical.

Jul 19, 2021

close up of cherries against turquoise background

Do Testicles Have Taste Buds? Believe It or Not, They Do.

But should you dip your balls in soy sauce? Definitely not.

Jun 17, 2021

30 Sex Games for Couples That Are Impossible to Lose

Board Game Night is about to get a lot more interesting.

May 24, 2021

man looking into empty fridge at night waking up hungry weight loss

If You’re Always Waking Up Hungry, Here’s Why

It's completely normal—with a few exceptions.

May 14, 2021

The Mono Diet Sounds Like a Good Idea Until You Actually Do It

Simple? Yes. Effective? Well...

Apr 22, 2021

man holding pineapple while standing outdoors

Let’s Hear It for Pineapple, Unsung Low-Calorie Treat

Yes, the fruit is good for weight loss, but that's not the only reason you should it eat.

Apr 6, 2021

Advertisement - Continue Reading Below