Emily Shiffer
Freelance Writer
Emily Shiffer has worked as a writer for over 10 years, covering everything from health and wellness to entertainment and celebrities. She previously was on staff at SUCCESS, Men's Health, and Prevention magazines. Her freelance writing has been featured in Women's Health, Runner's World, PEOPLE, and more. Emily is a graduate of Northwestern University, where she majored in magazine journalism at the Medill School of Journalism and minored in musicology. Currently residing in Charleston, South Carolina, Emily enjoys instructing barre, surfing, and long walks on the beach with her miniature Dachshund, Gertrude.
- Topic Specialties
Latest from Emily Shiffer
For This Guy, Losing 100 Pounds Started With a Walk Around the Block
A slow-and-steady approach took Frank McSorley from struggling to tie his shoes to running ultramarathons.
I Thought I'd Never Be Strong With Crohn's Disease. Now I'm Healthier Than Ever.
Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.
This Guy Dropped 70 Pounds Using One Piece of Workout Equipment
Ruben Hernandez didn't like the gym, so he used Tonal at home.
How This Doctor's Lab Results Sparked Him to Lose 34 Pounds
A risk factor for heart disease ignited his transformation.
How This Guy Lost 42 Pounds and Got Shredded
His weekly workout commute included three-hour train rides, hotels, and lots of hard work.
How This 60-Year-Old Built Strength for Everest
A consistent, three-day-a-week program brought muscle and success.
This Guy Lost 404 Pounds in 5 Years, Thanks to His ‘Gym Family’
Walking in the pool turned into a gym routine and a way of life.
The Simple Workout That Helped This Guy Drop 70 Pounds and Improve His Mental Health
It all started when Matt Zacky took a few steps on a treadmill in his garage.
How This Guy Got Lean and Strong at 50+
This straightforward program helped him drop 22 pounds and get toned.
This Guy Lost 200 Pounds by Making Small Choices Every Day
It's not about a perfect wall; it's about placing one more brick daily.
The Simple Plan That Helped This Guy Drop 29 Pounds in 8 Months
'I saw my abs for the first time in years.'
What Doctors Want You to Know About Flu Vaccine Side Effects
Plus the real deal on whether the shot can give you the flu.
