
Spencer Dukoff
Deputy Editor of Content Strategy
Spencer Dukoff is the deputy editor of content strategy at Men's Health, where he leads audience development efforts across all platforms for the magazine. He also regularly writes about music, alcohol, style, gear, and internet culture.
- Topic Specialties
Latest from Spencer Dukoff

Billy Eichner Knows the Power of a Pandemic Pause
After years of nonstop work, the actor and writer found a better way to get ahead.

The 'Survivor' Guide to Outwitting, Outplaying, and Outlasting Whatever Comes Next
We asked 17 legends from the greatest reality television show of all time to share how island wisdom can help you overcome any obstacle.

The New Peloton Tread Is Helping Me Fall in Love With Fitness
It isn't just a treadmill—it's an invitation to a bonafide fitness community.

This Keurig Coffee Maker Finally Got Me to Enjoy Keurig Coffee
Long the reigning king of single-cup convenience, some new tech is helping the brewer step up its game when it comes to flavor and quality.

I Barely Survived Hazing. I'm Speaking Out for Everyone Who Didn't.
Tyler Perino narrowly survived a fraternity “game.” Now he’s fighting to prevent Greek-life rituals from claiming more victims.

The Men's Health Hard Seltzer Awards 2021
We're either taking this way too seriously or not seriously enough.

We Asked a Successful Entrepreneur 20 Questions About Making Money
"This idea that buying 'avocado toast' for breakfast suddenly makes us 'spoiled' is absurd."

This Is What Gordon Ramsay Would Say About His Hard Seltzer If He Were Being Brutally Honest
Let's just say it's the hard seltzer of choice for idiot sandwiches.

Addiction Isn't a Weakness, but Recovery Takes Strength
Meet 12 people who faced their struggles head-on and discovered sobriety as a means to stronger, happier, healthier lives.

The Men's Health Addiction & Recovery Survey
Plus, five common signs that indicate whether you should seek help.

My Gambling Addiction Got Me $35K in Debt. Recovery Put Me in Control Again.
Slot machines and anxiety ruined Andy Bellatti's life, but a 12-Step Program kicked off a healing journey.
