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Spencer Dukoff

Deputy Editor of Content Strategy

Spencer Dukoff is the deputy editor of content strategy at Men's Health, where he leads audience development efforts across all platforms for the magazine. He also regularly writes about music, alcohol, style, gear, and internet culture.

Latest from Spencer Dukoff

billy eichner pandemic pause

Billy Eichner Knows the Power of a Pandemic Pause

After years of nonstop work, the actor and writer found a better way to get ahead.

survivor

The 'Survivor' Guide to Outwitting, Outplaying, and Outlasting Whatever Comes Next

We asked 17 legends from the greatest reality television show of all time to share how island wisdom can help you overcome any obstacle.

peloton tread

The New Peloton Tread Is Helping Me Fall in Love With Fitness

It isn't just a treadmill—it's an invitation to a bonafide fitness community.

keurig

This Keurig Coffee Maker Finally Got Me to Enjoy Keurig Coffee

Long the reigning king of single-cup convenience, some new tech is helping the brewer step up its game when it comes to flavor and quality.

tyler perino

I Barely Survived Hazing. I'm Speaking Out for Everyone Who Didn't.

Tyler Perino narrowly survived a fraternity “game.” Now he’s fighting to prevent Greek-life rituals from claiming more victims.

monsters fighting surrounded by giant hard seltzers

The Men's Health Hard Seltzer Awards 2021

We're either taking this way too seriously or not seriously enough.

ankur jain

We Asked a Successful Entrepreneur 20 Questions About Making Money

"This idea that buying 'avocado toast' for breakfast suddenly makes us 'spoiled' is absurd."

hell's seltzer by gordon ramsay

This Is What Gordon Ramsay Would Say About His Hard Seltzer If He Were Being Brutally Honest

Let's just say it's the hard seltzer of choice for idiot sandwiches.

addiction and recovery

Addiction Isn't a Weakness, but Recovery Takes Strength

Meet 12 people who faced their struggles head-on and discovered sobriety as a means to stronger, happier, healthier lives.

addiction

The Men's Health Addiction & Recovery Survey

Plus, five common signs that indicate whether you should seek help.

andy bellatti

My Gambling Addiction Got Me $35K in Debt. Recovery Put Me in Control Again.

Slot machines and anxiety ruined Andy Bellatti's life, but a 12-Step Program kicked off a healing journey.

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