Gregory Scott Brown, MD

A psychiatrist shares tips for coping.

These innovators go far beyond "get therapy."

Here's how much this plant can really change your well-being.

Surprisingly simple tips from psychiatrist Gregory S. Brown's book, 'The Self-Healing Mind.'

Other options might be better for the long-term relief you're really seeking.

These could help with mild depression and anxiety.

Yeah, you’re strong. But there’s a smarter way to deal with stuff than “suck it up.”

Get your mojo back in 3 days with this plan.

If the pandemic has wrecked your attention span, you’re not alone. But Ritalin isn't always the answer.

Being adaptable doesn't mean being flexible all the time.

The science and surprises of how pets can power up your mental fitness.

You're tripping if you buy into the latest mental health trend without a little skepticism.