Lauren Keary, NASM
Freelance writer
Lauren Keary is a NASM-certified nutrition coach and fitness/nutrition writer based in the San Francisco Bay Area. She is an ex-collegiate rower, and received her M.A. in magazine journalism and B.A. in literary journalism. She has nearly a decade of professional journalism experience and has covered topics all across the wellness and lifestyles spaces.
Her bylines include Fortune, BarBend, Outside Magazine, Evening Standard, BuzzFeed, Modern Luxury, Women's Running Magazine, TripSavvy, San Diego Magazine, Orange Coast Magazine, Fitt and FoodBeast.
When she's not writing or editing, you can catch her walking with her dog and an iced vanilla latte (half sweet) beachside or catching a flight.
- Topic Specialties
Latest from Lauren Keary, NASM
Want to Build Muscle? These Are the 6 Protein Powders Our Editors Trust.
Build muscle and fill nutritional gaps with these dietitian-approved picks.
The 8 Best Watch Bands for Working Out, Tested by Editors
An easy way to upgrade your smartwatch band to better suit your workouts.
The 9 Best Fitness Trackers, Tested By Our Fitness and Tech Experts
Our fitness team recommends trackers from Garmin, Apple, and Suunto.
The 6 Best Pre-Workouts for Men, According to Registered Dietitians
Our experts recommend formulas from Transparent Labs and Optimum Nutrition.
Whey Protein Powder Can Help You Build Big Muscle. These Are the 11 Best.
One protein powder type reigns supreme when it comes to muscle-building, and it rhymes with 'hay.'
Could You Benefit From a Sleep Tracker? Here's What a Sleep Expert Has to Say.
Because you can't improve what you don't measure.
The Eight Sleep Pod 5 Helped Solve a Huge Issue in My Marriage
Hot (and cold) sleepers, this one’s definitely for you.
Garmin vs. Apple Watch: Which Is the Better Fitness Tracker for You?
Do you want an iPhone on your wrist or deep fitness metrics?
The 10 Best Supplement Subscriptions, According to Editors and Nutritionists
The supplements we think are actually worth hitting “subscribe and save.”
17 Best Healthy Snacks on Amazon, According to Editors and Nutritionists
Reach for one of these pantry staples from Amazon next time the afternoon munchies hit.
9 Best Supplements for Men Over 50, According to Dietitians
Stay young in body and mind with these supplements.
The 5 Best Smart Rings, Tested By Fitness Editors
Great-looking fitness-tracking tech right on your finger.
