Marygrace Taylor
Marygrace Taylor is a health and wellness writer for Prevention, Parade, Women’s Health, Redbook, and others. She’s also the co-author of Prevention’s Eat Clean, Stay Lean: The Diet and Prevention’s Mediterranean Kitchen. Visit her at marygracetaylor.com.
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Latest from Marygrace Taylor
7 Warning Signs That You May Be at Risk of a Heart Attack
Nearly half of Americans suffer from cardiovascular disease.
15 Foods That Can Actually Help You Sleep Better
What you eat is directly linked to the quality of your sleep. So feed your body right.
Will Taking Ambien Make You Constipated?
Is there any truth to one of the strangest alleged side effects of the insomnia drug?
Everything Dads Need to Know About Postpartum Depression
Yes, your partner may be at risk — and you could be, too.
Why Some of Your Farts Smell So Much Worse Than Others
We asked a bunch of scientists to explain, because obviously they had nothing better to do.
7 Horrifying Consequences of Taking Steroids
You know performance-enhancing drugs are bad. But they're even worse for you than you think.
How to Avoid Those Gross Red Bumps After You Work Out
There are some gym side effects you just don't want
8 Health Tests Every Guy Under 40 Should Get In 2018
Cross these off the list to make this your healthiest year yet
The Best Way to Reheat Every Kind Of Leftover
Step away from your microwave and try these tricks instead
6 Surprising Reasons Why You’re Always Black and Blue
You don’t remember banging into anything. So why are you bruising so easily?
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