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Three gym bags in various styles positioned in front of a rack of dumbbells.
Florence Sullivan

The 8 Best Gym Bags for Men, Tested by Editors

Lululemon, KNKG, and Mack Weldon came out on top in our testing.

by
VerifiedExpert consulted: Style and Reviews Director
VerifiedReviewed by Fitness and Reviews Editor

NOT EVERY BACKPACK or duffel in my closet has what it takes to be a solid gym bag. I work out four times a week, and I’ve crammed sweaty clothes into work backpacks and tossed sneakers into flimsy totes, and they immediately smelled like a locker room. The truth is, hitting the gym is a gear-heavy activity, and if I’m going to stay consistent, I need a bag that does more than carry a water bottle and a stick of deodorant.

Best Gym Bags for Men

Because I live in New York City, when I’m heading to work out, I’m hauling office and performance clothes, shoes, headphones, and—more often than not—my work laptop too. A supermarket tote or random backpack just doesn’t cut it. To find gym bags conducive enough for our busy schedules, the Men’s Health team, including fitness and reviews editor Charles Thorp, NASM, tested a bunch of different styles built for the job. The standouts are comfortable to carry, durable, spacious, and water-resistant to handle rainy commutes.

I narrowed it down to sleek, well-designed picks from brands like Dagne Dover, Lululemon, and Mack Weldon that move seamlessly from gym sessions to overnight trips. Most importantly, these gym bags keep things organized. Think separate compartments for sweaty workout shoes and gym shorts, odor-resistant linings, and smart pockets that prevent clean gear from mingling with the gnarly stuff. Because once you’ve experienced that cross-contamination, there’s no going back.

How We Selected

We’ve been testing gym bags every year since 2018 and, over that time, put more than 30 options through their paces to figure out which ones are worth hauling around. Led by Men’s Health Deputy Editor Christian Gollayan, with Fitness and Reviews Editor Charles Thorp, NASM bringing a training-first perspective, our team packed these bags the same way you do: sneakers tossed in, sweaty clothes shoved to the bottom, water bottle clipped on, and straight into a locker.

We focused on the stuff that matters most: how much each bag holds, how tough it feels, and whether it keeps your clean gear separate from your dirty clothes. Comfort was a big factor because a great bag shouldn’t wreck your shoulder on the walk home. We also paid attention to details like water resistance, easy-access pockets, odor control, and reinforced bottoms that can handle being dropped (over and over) on locker-room floors.

To make things easier to shop, we narrowed our picks into three main categories, which shaped the bulleted selections below:

  • Simple, affordable gym bags that can carry nearly everything
  • Well-organized gym bags with shoe or laundry compartments and smaller pockets for all the little stuff
  • Locker-friendly designs that slide easily in and out of tight spaces

Our guide to the best gym bags balances durability, function, and style. Each one proves it can stand the test of time, from workouts to everyday life.

Best Deal tag iconBest Deal
2-in-1 Travel Duffle Backpack 45L

Pros

  • Doubles as a duffle and backpack
  • Plenty of pocket space for clothes, shoes, equipment and more
  • Water-repellent fabric dries in seconds
  • Can be carried for quick travel
  • Fits a laptop in padded pocket

Cons

  • Pricey, but you get your money's worth

We've tested more than 30 different gym bags, but Lululemon's option blew the competition out of the water. I found it can transition from a duffle bag to a backpack by simply clipping the hidden straps onto the base of the bag, so I can wear it on my shoulders. It has a bunch of pockets to store a change of clothes, running shoes, jump ropes, water bottles, and more workout equipment.

Thanks to its water-repellent fabric that dries in seconds, my belongings didn't get soaked in rainy commutes. When this bag is not in use for the gym, it comes in handy for impromptu overnight stays and road trips, which means you can skip pulling out a bulky suitcase. And you can ensure that work gets done since there's a padded sleeve for your laptop.

The price may be a little steep, but we guarantee you can fit your entire life in this thing and get your money's worth. One more thing to know about this gym backpack is that its shoulder straps are very tough and made with nylon and elastane, which will not tear or fray a bit.

Read More: The Best Gym Backpacks

Shell MaterialsRecycled nylon and thermoplastic polyurethane
Capacity45L
Dimensions (H x W x D)20.5 x 12.6 x 9.3 in.
Best Gym Bag With Pockets

FocusGear Ultimate Gym Bag 2.0

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Ultimate Gym Bag 2.0
Best Gym Bag With Pockets

FocusGear Ultimate Gym Bag 2.0

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Pros

  • 10 total compartments
  • Affordable and versatile (for outdoor or travel)
  • Hidden water-resistant pocket for storing wet clothes and trunks
  • Fits up to a men's size 14 shoe

Cons

  • Fabric isn't as tough as others we've tried

This gym bag has pockets galore: A total of 10 compartments will make organizing your gym clothes, fitness gear, and personal gadgets a breeze. We love that its shoe pocket is very spacious and fits up to men's size 14. In addition, it has its own wet pocket for storing wet towels, sweaty clothes, or swim trunks. There are two bottle holders as well, one for your pre-workout drink and another for your post-workout drink.

Based on our extensive testing, we found this bag is more than just reliable for the gym. Our gear editors have taken it for a spin during backcountry adventures and quick weekend excursions.

Read More: The Best Soccer Bags, Approved By Pro Players

Shell MaterialsPolyester
Capacity35L
Dimensions (H x W x D)20 x 11 x 10.5 in.
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Best Organizational Gym Bag

KNKG Core Duffel Medium (35L)

Core Duffel Medium (35L)

Pros

  • Impressive organizational system
  • Extremely durable
  • Great value
  • Cool limited edition colorways

Cons

  • A touch bulkier than other versions

For those looking to declutter and uncomplicate their life, KNKG has made something really special with the Conquer duffel. Thorp likes the organizing features of this bag are ingenious, giving you a pocket for every occasion, and I can effectively store anything from my laptop to my creatine for post-workout shakes.

In order to accomplish this, KNKG has designed easy-to-navigate dividers that you can change to fit your needs when it comes to compartments. These are not flimsy, which is what he’s come to expect after being burned by other brands. These are as solid as they get and will keep your running shoes or supplements in place.

Thorp is also a big fan of the KNKG Core backpacks, which are good for anyone who prefers to carry the load on their shoulders, but if you like the ability to change up how you carry, between handheld and over-the-shoulder, this is the way to go. You don’t have to be worried about taking this bag outdoors; it’s constructed out of durable materials like 500D nylon with PVC backing. Long story short, this is a gym bag you can trust to hold your most precious items, with organizational features that will save you precious time.

Shell Materials500D (Denier) Nylon
Capacity15L, 35L, 51L
Dimensions (H x W x D)11 x 17.7 x 11 in.
Landon Neoprene Carryall Bag
Credit: JOE LINGEMAN

Pros

  • Made with water-resistant and washable high-tech fabric
  • Air mesh pouch for all your essentials
  • Laptop sleeve fits most 16” laptops
  • Internal water bottle pocket
  • Comes with a shoe bag and dust bag

Cons

  • Can't pack too much when wearing as a crossbody (heavy)

Beyond what meets the eye, Dagne Dover’s carryall bag is designed to hold a great deal, last for a long time, and double as a stylish carry-on. Crafted from premium neoprene, it boasts a high-tech fabric that's super smooth and water-resistant to keep your gear dry on rainy days. Inside the main compartment, you'll find significant room for your typical gear as well as a shoe bag and dust bag to help prevent dirt or moisture from transferring to your clean duds. Plus, this section contains a dual water bottle slip pocket, so you’ll never be short on H2O at the gym or on a hike.

We’ve owned this bag for a few years and the fabric’s tough structure has withstood the wear and tear better than the more expensive options out there. If it gets a scuff or a stain, you can pop it into the washer for easy cleaning. There's an adjustable shoulder strap to wear as a crossbody if you want to be hands-free. Not to mention, it's a sleek design that we don't mind showing off as we board flights, too.

Shell MaterialsPremium neoprene
Capacity29L
Dimensions (H x W x D)16.5 x 9 x 11 in.
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Best Water-Resistant

Mack Weldon Atlas Duffle

Atlas Duffle

Pros

  • Keeps belongings dry from light rain and moisture
  • Insulated side pocket for snacks and drinks
  • Rubber bottom
  • Ventilated shoe compartment

Cons

  • Limited colorways

In case you get caught in abrupt showers, Mack Weldon's Atlas Duffle will keep all your gym gear from getting soaked. This bag is coated with a water-resistant recycled poly canvas that not only protects from light rain, but moisture as well. We found the ventilated shoe compartment to be especially useful, giving our sweaty cross-training sneakers some air to breathe and reducing odor buildup.

As we've carried this bag from an evening gym session to a red-eye flight, we've stored snacks and drinks in the insulated side pocket. We tossed it on the TSA conveyor belt and under our seat, finding the rubber bottom kept everything upright and clean the whole time.

Shell Materials100% recycled poly canvas
Capacity25L
Dimensions (H x W x D)19 x 11 x 12.5 in.
Best Adventure-Ready Gym Bag

GORUCK Rucker 5.0

Rucker 5.0
Best Adventure-Ready Gym Bag

GORUCK Rucker 5.0

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Pros

  • Extremely tough and rainproof
  • Can be incorporated into workouts
  • Reflective details for nighttime visibility

Cons

  • Pricier than others on the list, but quality overrules the price

This bag is up to all challenges, outdoors or urban, and is a favorite of Thorp. The latest version is available in 20L and 25L capacities, with plenty of room to carry everything you need. It has a built-in slot that is perfect for carrying a laptop or if you want to use it as a rucking pack, you can snag signature pack weights that will help you build strength and even improve your posture.

In that pursuit, there are special lumbar supports in this bag that help you with hauling heavy loads, by fitting to the curve of your back and providing extra padding. The bag is also highly water resistant, meaning that your valuables stay dry, whether it is your change of clothes for after your workout or your work computer.

The previous edition of this backpack was built of the same materials, and it has stood up to everything that Thorp has thrown at it. So you can be sure that this is a gym bag that you can feel fine being rough with.

Shell Materials1000D Cordura
Capacity20L, 25L
Dimensions (H x W x D)18 × 11.5 × 5.5 in.
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3-in-1 Gym Duffle Bag 30L
Credit: JOE LINGEMAN

Pros

  • Designed to function as a duffle, crossbody, and backpack
  • Water-repellent fabric
  • Separate compartments for shoes and sweaty gear
  • Exterior pocket fits most shoes up to men's size 14

Cons

  • Shoulder strap is a little long

Designed to function as a duffle, crossbody, and backpack, Lululemon is the most versatile option we’ve tested. At a volume of 30L, it’s roomy for gym gear, workout headphones, and reusable water bottles. We love that it comes with a separate drawstring pouch to keep sweaty clothes away from the rest of your items. The exterior shoe pocket can store gym sneakers or extra shoes and fit up to a men’s size 14, so it’s pretty substantial.

As a 3-in-1 multi-use design, most would think it’s super bulky, but that’s not the case. It’s surprisingly compact, and we found it can fit into cube-sized gym lockers and move through busy crowds without knocking into people. We also appreciate that the bag is pretty indestructible. During our testing, we found the nylon fabric was resistant to dirt, stains, rain, and daily wear and tear.

Shell Materials100% recycled nylon
Capacity30L
Dimensions (H x W x D)18.5 x 10.6 x 7.7 in.
Most Stylish Gym Backpack

Gymshark Sleek Backpack

Sleek Backpack
Most Stylish Gym Backpack

Gymshark Sleek Backpack

Pros

  • Convenient dual front zip pockets
  • Completely waterproof
  • Separate wet kit pocket

Cons

  • Less storage than other options on this list

“This is my go-to gym bag when I want a slimmer and more stylish look,” says Thorp. The Gymshark Sleek Backpack is exactly that, sleek. It looks great and fits against the back perfectly. The waterproof polyurethane material protects all of his technology and gym gear on those days he gets hit with a random rainstorm during the middle of my urban commute.

That same fabric also makes it both rigid and resistant to scrapes, scuffs, and punctures. There is plenty of room for a change of clothes and my laptop, as well as any other technology Thorp needs to keep with him on the move. There is also ample main compartment space, and front zip pockets are great for keeping smaller goods—like keys, wallets, glasses, and more—safe and secure.

Other core elements include a padded laptop sleeve, side pockets for water bottles, and a specialized section to keep your meal prep fresh while you're on the go. Overall, it’s a super functional backpack with a polished look.

Shell Materials100% Thermoplastic Polyurethane
Capacity23L
Dimensions (H x W x D)21.7 x 7.9 x 13.8

What to Consider

Shell Materials

Choose a durable, water-resistant material like nylon, neoprene, or canvas. Each of these will help protect your valuables from rainy days or accidental spills and ensure the bag lasts longer.

Size and Capacity

It depends on what you'll bring to your daily session. Packing light with clothes to change into and out of along with some other accessories? Then 30 liters or below in capacity—mostly in the form of versatile backpacks—will do you just fine. If you're packing heavy with shoes, water bottles, resistance bands as well as work stuff (i.e., using your gym bag as a work bag, too), then a roomy duffel is what the doctor ordered.

Compartments and Organization

Carryalls dedicated to workout activities often come with a separate shoe compartment, an insulated/waterproof pocket for sweaty stuff, protective sleeves for fitness gadgets, and, of course, pockets for protein shakers or water bottles. You want to keep your dirty clothes away from your clean duds at all times.

Headshot of Joseph Cheatham
Joseph Cheatham
Style and Reviews Editor

As the Style and Reviews Editor for Men's Health, Joseph covers all-things fashion and grooming. Previously, Cheatham was a commerce editor for Spy, and he has written for Travel + Leisure.

Headshot of Christian Gollayan
Expert consulted:Christian Gollayan
Style and Reviews Director

Christian is the Style and Reviews Director at Men's Health and Women’s Health, where he oversees shopping and style content for both brands. He started his magazine career as an accessories assistant at Vogue, and has since held editorial roles at Tatler Asia and The Manual. When he’s not online shopping, you can find him on long walks with his two corgis.

Headshot of Charles Thorp, NASM
Reviewed byCharles Thorp, NASM
Fitness and Reviews Editor

Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world.   Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test.

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