

Olympic Snowboarder Red Gerard Trains for Core Strength and Body Control
The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.
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The 1 Thing Jordan Stolz Eats Before Speed Skating
The 21-year-old phenom uses a basic pre-competition meal to fuel his world record sprints.

Why I'm Excited to Watch the Milano-Cortina Games
I've never skied or snowboarded—and never will. But I'm still going to be glued to my TV to cheer on Team USA. Here's why.

These Soldier-Athletes Represent Team USA Bobsled
This soldier-athlete and his coach will take part in the 2026 Winter Olympic Games. Here's how their training has put them in position to go for gold.

6 Pieces of Gear Chloe Kim Never Travels Without
Good for warmups or a simple core workout.

Build Your Quads Like Ryan Cochran-Siegle
The three-time Olympian builds on his family's medal legacy—and trains hard for a strong lower body, too.

Extend Your Endurance Like Alex Hall
The slopestyle gold medalist is chill about his fitness—but don't think he's not working hard on his craft.

Strengthen Your Core Muscles With Nick Goepper
The freestyle and halfpipe skier uses bodyweight moves to build up a strong core.

Forge Explosiveness Like Nick Baumgartner
The four-time Team USA member uses tools to gauge his effort to help prevent injury.

How to Forge Speed and Stamina Like Sled Hockey Star Malik Jones
The 2022 gold medalist shares his favorite part of his sport—and how you can build endurance and strength, too.

Paralympic Snowboarder Mike Schultz Loves to Hate Box Jumps to Power His Medal-Worthy Runs
The three-time medalist is behind the design of his prosthetic—and he uses it to train hard off-board, too.