Health
Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Optimization Is Great. Until It Isn't.
Sometimes working on yourself is another way to avoid yourself. A therapist explains.
By Matthew Willner
Jun 12, 2026
Minimum Time to Spend in Nature to Relieve Stress
By Nick Heil
May 30, 2026
5 Overlooked Signs of Anxiety in Men
By Jocelyn Solis-Moreira, Nick Keppler
May 27, 2026
Did ChatGPT Make My Dating Anxiety Worse?
By The Editors of Men's Health
May 24, 2026
MH’s 4-Week Guide for Better Mental Wellness
By Erica Sweeney
May 24, 2026
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The Ancient Root Guys Are Suddenly Using to Boost Their T
By Rachael Schultz, Jocelyn Solis-Moreira
Jun 9, 2026
5 Solutions for Naturally Boosting Testosterone
By Erica Sweeney, Jocelyn Solis-Moreira
May 14, 2026
How Low T Impacted Jelly Roll's Sex Life
By Jocelyn Solis-Moreira
Jan 2, 2026
How Exercise Really Affects Your Testosterone
By Erica Sweeney
Sep 25, 2025
When Hormones Sabotage Recovery—And What You Can Do About It
By Caitlin Carlson
Sep 24, 2025
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The Genius New Way for Lowering High Cholesterol
By Korin Miller, Jocelyn Solis-Moreira
Jun 7, 2026
The Cheap Drug Cardiologists Take for Prevention
By Cassie Shortsleeve
May 10, 2026
Weights vs. Cardio: What Lowers Cholesterol More?
By Julie Stewart
Apr 26, 2026
So You Need a Statin. That’s Fine!
By Christopher Kelly M.D.
Apr 15, 2026
What 7 Cardiologists Do to Protect Their Hearts
By Julie Stewart
Apr 12, 2026
How Long Does It Take to Lower Cholesterol?
By Erica Sweeney, Jocelyn Solis-Moreira
Mar 31, 2026
Here’s What People Get Wrong About Low-Carb Diets
By Korin Miller
Feb 26, 2026
![sphygmomanometer that forms a heart, simulating a cardiograph.[url=file_closeup.php?id=16081870][img]file_thumbview_approve.php?size=1id=16081870[/img][/url] [url=file_closeup.php?id=9691865][img]file_thumbview_approve.php?size=1id=9691865[/img][/url] [url=file_closeup.php?id=17947669][img]file_thumbview_approve.php?size=1id=17947669[/img][/url] [url=file_closeup.php?id=17947888][img]file_thumbview_approve.php?size=1id=17947888[/img][/url] [url=file_closeup.php?id=17950087][img]file_thumbview_approve.php?size=1id=17950087[/img][/url] [url=file_closeup.php?id=12303056][img]file_thumbview_approve.php?size=1id=12303056[/img][/url] [url=file_closeup.php?id=9659643][img]file_thumbview_approve.php?size=1id=9659643[/img][/url] [url=file_closeup.php?id=19383326][img]file_thumbview_approve.php?size=1id=19383326[/img][/url] [url=file_closeup.php?id=14189850][img]file_thumbview_approve.php?size=1id=14189850[/img][/url]](https://hips.hearstapps.com/hmg-prod/images/gettyimages-157573081-1-694982dcec877.jpg?crop=0.668xw:1.00xh;0.314xw,0&resize=360:* "A heart and heartbeat done with a sphygmomanometer")
The Most Important Health Metric You Should Track
By Ginny Graves
Dec 29, 2025
Shaun White on the Importance of Heart Health
By Caitlin Carlson
Oct 29, 2025
Inside the War Over Saturated Fat
By Michael Easter
Oct 27, 2025
What Should Your Resting Heart Rate Be?
by Emily Shiffer, Emilia Benton, Cori Ritchey, C.S.C.S.
Oct 22, 2025
How Young Is Too Young to Take a Statin?
By Cassie Shortsleeve for MensHealth.com
Oct 10, 2025
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9 Signs You May Develop Erectile Dysfunction
by Ashley Martens, Emilia Benton
Sep 9, 2025
From Men's Health for GoodRx
5 Doctor-Backed Tips You Should Know About ED
By Korin Miller
Jul 16, 2025
Love Your Penis? Strengthen Your Pelvic Floor.
By Heather Mayer Irvine
May 21, 2025
I Tried an ED Pill That Works in Only 10 Minutes
By Zachary Zane
Apr 30, 2025
