Editors of MH
How 76-Year-Old Rick Springfield Eats and Works Out to Look Decades Younger
The "Jessie's Girl" legend told us his secrets.
Nov 11, 2025
How You Can Keep Training Hard After 50
Some of our top experts share their best advice to keeping up strong workouts as you get older.
Jan 1, 2021
5 Things You Never Knew Your Gut Could Do
It's linked to so much more than just digestion
Aug 10, 2017
Train Like a Pro With Sterling Shepard's Leg Day Workout
Go back to basics with these three moves
Aug 3, 2017
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