Alisa Hrustic
Writer and Editor
Alisa Hrustic is a health writer and editor. She was previously the executive editor at SELF and deputy editor at Prevention.com. Her work has been featured in Women’s Health, Men’s Health, Oprah Daily, National Geographic, and other national publications.

The 16 Foods Most Likely to Make You Fart – and How to Minimise Gas
From broccoli to protein shakes, these everyday foods are the most common culprits behind gas and bloating
09 March 2026

Here's What Tom Brady Eats Every Day, and on Game Day
The food that fuels the legend.
26 January 2021

8 Ways to Lose Weight When You've Hit a Plateau
Here’s how to get the scale moving again.
14 August 2019

The One Exercise That Helped This Man Lose 130 Pounds
Liam Scarrott finally broke through his weight loss plateau in a stupidly simple way
27 February 2019
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