Dan Masoliver

With only a lungful of air and zero equipment, freedivers plunge for minutes on end into a dangerous underworld, risking their lives with every dive. But why? MH ships out to the World Championships and discovers that the most extreme sport on earth might just be its most serene

Recent years have seen clean living transformed from a valiant pursuit of fitness and verdure to a symbol of online currency and modish statement of intent. For wellness aficionados, green is the new black. But what, if anything, does it have to do with your good health?

Depression and PTSD are the greatest threats facing today's armed forces. Meet the men striking back

The mental well-being of our children and teenagers is in crisis, with anxiety and depression at an all-time high. For #ChildrensMentalHealthWeek we explore whether early intervention can help today’s young men grow up better equipped to deal with life’s challenges

Forget neon holds and soft landings. Bouldering on giant lumps of real rock requires nerve as steady as your grip, not to mention skill and agility. We sent our man to scale the heights of the world’s bouldering Mecca. It was a long way down, unfortunately…

Stress and burnout are at record levels, but outdated attitudes are causing too many of us to feel uneasy about admitting that we are struggling. Three men share their stories

These very different athletes show you how to optimise performance, no matter your physique

“It’s full contact. The melees are about brute force and athleticism.” Time to armour-plate your fitness

Replace your coffee habit with our decaf tips for all-day energy

MH transformations are tough. Four men who’ve completed one explain how tough

Find out what happened when MH joined the cast of C4’s Who Dares Wins