Ted Spiker

Make everyday sex as exciting as sex after deprivation

Tips to make every night in bed more exciting

Cook up these healthy Abs Diet dinners in less time than it takes to order takeout

We imagine hospitals as havens from illness and accidents, but they're also home to bacterial booby traps and medication mistakes. Here's how to leave healed, not hurt

Grab a weight plate and work out with these 7 muscle-building moves

Citrus and spices make this a kickin' marinade

A healthier take on chicken parmesan

Sip these frozen concoctions instead of empty-calorie cocktails

Stuffed peppers, Mexican-style

2 powerfood recipes you can cook in the microwave

The foods that contain high-fructose corn syrup, and what to replace them with

7 marinades to experiment with every day of the week