Paul Kita
Paul Kita is the Food & Nutrition Editor at Men's Health, where he has covered the science of eating healthfully and the art of cooking simply for more than 10 years. He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan
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Latest from Paul Kita
Summer 2022 Is the Best Possible Time to Be a Beer Lover
Stock your cooler with a spectrum of "light" beers that don't suck. These picks will fuel your day without filling your gut.
I Tasted Heineken's New Non-Alcoholic Beer and It Was Fine, I Guess
It’s coming to America in January. Will you buy it?
My Sensible Diet Is Boring, But It May Be the Healthiest Way to Eat
Avoiding trendy diets was the healthiest move I ever made.
Jamie Oliver Shares Pasta Recipe That Changed His Life
"It's the reason I got discovered and ended up on TV."
The 15 Best Foods For Weight Loss
These grocery store finds will help you fill up without filling out
The Awesome Beer and Seafood Feast You Must Try Now
How do you make a pile-o-steamed clams even better? Add a little SeaQuench Ale.
This Fish Spatula Will Forever Change Your Life
Or, at the very least, it will help you enjoy cooking more
This Creamy Steakhouse-Worthy Side Dish Is Actually Good for You
Love creamed spinach? You're going to dig creamed beet tops
The Kindle Version of the New Men's Health Cookbook Is On Sale Today for $3
No, really. Three dollars. Pick up A Man, A Pan, A Plan right now
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