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Jon Gugala

Jon Gugala is a freelance writer based in Nashville who highlights the people that make the art, music, plays, and policies that change the world.

Latest from Jon Gugala

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How Many Exercises Do You Need for Every Workout?

Is there a magic number? Here's what you need to know.

a composite of oleg zagorodnii and his clothing brand

How This Ukrainian Actor Is Helping His Military, One Jacket at a Time

Oleg Zagorodnii’s plan to outfit you, and, in the process, the Ukrainian army.

devonta smith partnership with vrst

Eagles’ DeVonta Smith Talks His VRST Partnership, McDonald’s, and Staying Hungry

The Heisman winner’s diet may be unorthodox, but it’s fueling a standout NFL career.

mh

First-Time NASCAR Finalist Ross Chastain Credits Running (and Video Games) for His Breakthrough Season

After years on the road, the Florida native has finally hit his stride for the stock car championship.

miami beach, florida   may 04 iwc brand ambassador and seven time formula one world champion lewis hamilton and iwc brand ambassador and seven time world champion quarterback tom brady during the big pilot challenge, an entertaining charity golf challenge organized by iwc schaffhausen at the miami beach golf club on may 4, 2022 in miami beach, florida photo by alexander tamargogetty images for iwc schaffhausen

Lewis Hamilton Talks Miami Grand Prix, Fighter Pilots, and Tom Brady?

Ahead of the inaugural race, the racing GOAT gets advice from football’s best.

shaun white whitespace x louis vuitton collection

Shaun White Says Virgil Abloh Influenced His New Whitespace Gear Label

The Olympic gold medalist receives the Louis Vuitton treatment en-route to the Beijing Games.

ufc fight night

UFC Fight Night Kattar vs Chikadze: When, Where, and How to Watch

Retribution, ascent, and what’s next in the division are all on deck.

kevin hart fabletics collection

With His Third Fabletics Collection, Kevin Hart Goes Back in Time

The 42-year-old comedian opens up about his new athleisure line and fitness goals.

nordictrack adjustable dumbbells

Nordictrack’s New Alexa-enabled Dumbbells Let You Switch Weights With Your Voice

Your home workout now has a smart assistant to rack your weights for you.

brady tom brady clothing line

Tom Brady's New Clothing Line, BRADY, is Made for Everyone

The Football GOAT's first menswear collection hits at how guys dress now.

shoes

The 30 Best Men’s Shoes for Putting Your Best Foot Forward

Shoes pay homage to the men of the past, upon whose shoulders we all stand.

athletic male picking up dumbbells in gym

How to Time Your Workouts Around Your COVID-19 Vaccination

When you should be planning that easy day.

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