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Jon Gugala

Jon Gugala is a freelance writer based in Nashville who highlights the people that make the art, music, plays, and policies that change the world.
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Latest from Jon Gugala

fort bliss, texas – maj timothy cox, battalion executive officer, 22nd chemical battalion, 1st armored division sustainment brigade, prepares to push a sled with 90 pounds of weight outside the unit’s health and holistic fitness gym as part of circuit training designed to prepare soldiers for combat and the army’s newest measure of physical fitness the army combat fitness test acft cox is the first soldier in the us army to score a 600 on the acft

How Major Timothy Cox Scored a Perfect 600 on the Army Fitness Test

These are the workout and diet secrets that keep him among the Army's most elite.

navy seals in training

These Remarkable Photos Take You Inside the Navy SEALs' Grueling 'Hell Week'

Author Darren McBurnett got close to trainees in his new photo book as only a SEAL could.

hunter mcintyre

An Obstacle Course Racing Champ Will Try to Break the Murph World Record

Hunter McIntyre has been training to finish the super-difficult Murph WOD in under 30 minutes.

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