David Zinczenko

Eight power foods in one bowl? We haven't seen this many A-listers since Oscar night. Start mixing

Ladies and gentlemen, start your engines

The midday meal for midsection perfection

How the Abs Diet can help you get leaner and keep your cholesterol levels in check

Somewhere out there, kids need our help. Help us find them

Two powerfood Abs Diet smoothies to satisfy your chocolate cravings

If your woman thinks you're not attuned to her feelings, she's wrong. Here's why they matter so much—and how you can help each other change for the better

6-pack breakfast sandwiches

Advanced moves for an advanced body

Decrease your level of stress to decrease the size of your gut

It really packs a punch